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hebral tea in glass mug and mesh strainer with herbs

Woman's Hormonal Tea recipe

This recipe is to help stimulate the liver and assist in normalizing a woman's hormone functions. 
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Prep Time 5 minutes
Cook Time 45 minutes
Servings: 1 person
Course: Herbal Tea
Ingredients Equipment Method Notes

Ingredients
  

  • 2 parts chaste tree berry
  • 2 parts dandelion root
  • 2 parts sassafras bark
  • 1 part burdock root
  • 1 part ginger root
  • 1 part licorice root
  • 1/2 part cinnamon bark
  • 1/4 part orange peel
  • honey, maple syrup, or stevia to taste

Equipment

  • 1 Small saucepan
  • 1 mesh strainer

Method
 

  1. Place the herbs into a small saucepan.
  2. Cover with cold water.
  3. Heat slowly at a simmer covered for approximately 20-45 minutes.
  4. Remove from heat.
  5. Strain herbs with a cheesecloth or mesh strainer. Make sure to compost the herbs.
  6. Add honey, maple syrup or stevia to taste if desired.

Notes

Notes: the longer you simmer the tea, the stronger the herbs will be. 
Drink 3-4 cups a day.