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stinging nettle plant herb

Nettle Tea

Nettle Tea is a great herbal remedy for many different ailments. It is a very safe herb and can be taken while pregnant and breastfeeding.
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Prep Time 5 minutes
Cook Time 2 hours
Course: Herbal Tea
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Nettle leaf about 1 large handful or can make a weaker version with adding only 3-4 tablespoons.
  • 1 quart Water

Equipment

  • 1 Saucepan

Method
 

  1. Add water and desired amount of herbs to saucepan.
  2. Bring to a simmer over low heat for approximately 2 hours*. Can simmer longer if desired.
  3. Strain herbs and drink as a tea.
  4. Can add sweetener of choice if desired.

Notes

Drink 1-4 cups of this infusion daily depending upon your specific needs.
*To make a milder version only use about 3-4 tablespoons of nettle per quart of water and only simmer on the stove for about 30 minutes.