Nettle Tea
Nettle Tea is a great herbal remedy for many different ailments. It is a very safe herb and can be taken while pregnant and breastfeeding.
Equipment
- 1 Saucepan
Ingredients
- 1 cup Nettle leaf about 1 large handful or can make a weaker version with adding only 3-4 tablespoons.
- 1 quart Water
Instructions
- Add water and desired amount of herbs to saucepan.
- Bring to a simmer over low heat for approximately 2 hours*. Can simmer longer if desired.
- Strain herbs and drink as a tea.
- Can add sweetener of choice if desired.
Notes
Drink 1-4 cups of this infusion daily depending upon your specific needs.
*To make a milder version only use about 3-4 tablespoons of nettle per quart of water and only simmer on the stove for about 30 minutes.